How to Soundproof a Gym

The new year proposes goals and sparks motivation in individuals. A common new years resolution that many people focus on usually relates to improving their health, whether that may be adjusting their diet or actively going to the gym. There’s a countless number of public gyms that one may choose to go to, ranging in options based on what they are looking for. Regardless of which gym you go to, there is no doubt that a soundproofed gym can be a more enjoyable fitness experience. Soundproofing a gym reduces the likelihood of hearing the clashing and clanking of the equipment. This article will provide the best tips and tricks for soundproofing a gym.

A Guide to Soundproofing a Gym

Use Acoustic Panels on Walls for Noise Reduction

Although it is impossible to make a gym 100% quiet, soundproofing the space will provide gym-goers a more pleasant experience. Adding acoustic panels to a wall will absorb sound, decrease echo, and make a more comfortable area to exercise in. This can be done for all walls within the gym or for smaller rooms where group fitness classes may be held. Acoustic tiles or panels are one of the most common ways to prevent sound waves from constantly bouncing off the walls. These fabric-wrapped panels can be customized in several shapes and sizes depending on how much of the wall you want to be covered. The absorptive material is perfect for use in an open space like a gym, working to decrease echo and provide a better environment.

Insulate Walls with Mass-Loaded Vinyl for a Heavy Duty Sound Barrier

Another way to soundproof a wall would be by adding an insulated layer behind it. Although this process is more tedious and extensive than installing materials on top of a wall, it can make a huge impact on the amount of noise that is created within a space. Installing something like mass-loaded vinyl will work as a barrier between the wall and sound, as it was created specifically for sound wave deflection. This material is heavy and dense, yet flexible, and placed behind drywall. This soundproofing method is not visible and will do wonders for a large space like a gym.

how to soundproof a gym — By installing acoustic ceiling tiles or panels, the noises from foot traffic will be reduced.

Install Acoustic Ceiling Tiles or Panels for Sound Wave Absorption

Acoustic ceiling tiles or panels are used to absorb sound and make it more difficult for sound waves to travel within a space. The ceiling is one of the hardest surfaces in a room, so it is important to install soundproof materials over it to reduce the transfer of noise. These ceiling panels are wrapped in an acoustically transparent fabric, which will make it blend in nicely into a gym. Its fiberglass core will reduce echo, similar to acoustic wall panels. Ceiling panel installation can be extremely useful for gyms that may be two or three stories, preventing disruptions for those exercising between floors.

Use Rubber Flooring to Reduce Sound Vibrations

Although hardwood flooring is less common in public gyms nowadays, there are still several that have not been updated or renovated. Not only is hardwood flooring uncomfortable for exercising, but it causes the space to become extremely loud. For example, an activity such as weightlifting causes one to repeatedly drop weights to the floor. The sound of the weights clanking and crashing to the floor can become extremely disruptive to other people exercising in the area. Therefore, installing rubber mats will reduce the noise levels of louder activites and make the public gym an enjoyable space to exercise in. Rubber mats are sold by countless companies, so it is important to pick one that is durable, long-lasting, and suitable for the given space.

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